Cold sore cures - there has been a lot of argument whether or not they actually exist. Right now, I would like to give you the facts and put an end to the confusion about cold sore cures for good.

Some very respected medical experts state there are no cold sore cures. Other equally respectable professionals tell us there are excellent cold sore cures that work very well. Who is right and who is wrong?

You may be surprised to know that both groups are right. Yes - it is because they are each talking about something different.

Those people stating cold sore cures do not exist are talking about the herpes virus. This virus causes cold sores. They are often called oral herpes. Once the herpes simplex virus invades your body, it is with you for life.

Cold sore cures cannot be true, they say, because there does not exist a treatment to eliminate the herpes simplex virus from the body. On this note, they will tell you not to believe the chat about cold sore cures.

On the other side of the coin, those highly regarded professionals claiming cold sore cures are real are referring to the oral herpes cold sore blister.

Their claims are based on the idea that you are cured of the cold sore disease when you no longer exhibit the symptoms. Yes, this is true even if you still carry the virus. They also believe you have cured a cold sore when an outbreak is totally healed.

Give this some thought.

Every pathogenic disease is manifested by a certain set of symptoms. And we all carry a variety of viruses and bacteria capable of creating those diseases. But if you have no symptoms, you do not have that disease.

You will see that the argument is also valid with cold sores.

Almost 89% of the world’s residents carry the virus (nearly every person alive). Yet, about 35% of those infected will never have a single cold sore event in their lifetime. Their immune system seems able to prevent them.

These lucky people are enjoying cold sore cures without even working at it. For the rest of us, it takes a little effort.

Methods of quick healing or prevention of cold sores can be cold sore cures. True - we will always have the herpes simplex virus. There is no vaccine that will change this fact. But the virus does not have to become active.

Whether your deepest desire is to cure an oral herpes cold sore right now, or you want to cure future cold sores before they happen, there are amazing cold sore cures that will work for you.

A word of caution, however.

Most store-bought cold sore remedies are for comfort. They have NOT been shown to shorten the duration or prevent your cold sores, in spite of some wild claims to the contrary. You may have already found this out.

All cold sore cures are based on proper nutrition. The best way to achieve success is to start a daily vitamin regimen - and stick to it. This is a long-term commitment and very powerful method of coping with herpes virus.

Besides the multi-vitamin to cure cold sores, you should strongly consider boosting your levels of lysine in the bloodstream. This can easily be accomplished by taking lysine supplements or eating high-lysine foods such as fish or dairy.

Before you buy any remedy, start building your immunity with the above recommendations first. Without a solid base, other cold sore cures will not work as well - or at all.

It is not difficult to find great cold sore cures. That is a fact. But do not be disappointed if one or the other does not work for you. Your body is unique and often quite different - with different needs.

Building a strong immune system with improvement in your nutritional intake will boost the performance of any other remedy you will try. It will surely make it easier to discover your own powerful cold sore cures.