The Link Between Hypertension and Cardiovascular Disease - Does it Exist?

Hypertension is considered the “silent killer”, and for good reason. The link between hypertension and cardiovascular disease is very real. Too often high blood pressure goes untreated due to mild symptoms and is therefore diagnosed too late. This is why stories of people only 35 years old dying from a sudden cardiac arrest are all too common. They need treatment but do not realize it until it is too late and their heart gives out.

Cardiovascular Disease and Hypertension - The Statistics do not Lie

Almost 60% of people who die from a sudden cardiac event suffered from hypertension. People who have moderate to high hypertension fall into the high risk category for cardiovascular disease as the two are closely related.

This happens because the hypertension puts too much pressure on the heart, which after some time, unless the blood pressure is brought under control, it simply collapses under the stress. There are plenty of warning signals when you suffer from hypertension, however it is to easy to ignore these signs due to various reasons, i.e. lack of time, unable to realize their importance, inability to slow down due to high demand of professional life, etc.

Controlling Cardiovascular Disease and Hypertension

Though there is medication to control hypertension this needs to be taken regularly and seriously which very few people do. Besides, you need to change your life style without which there is little chance that you would get rid of high blood pressure. You need to eat healthy, exercise daily, cut down stress levels, avoid alcohol and stop smoking.

This is a very long list, the alternative of which would be a life like a vegetable followed by a stroke (caused by thickening and narrowing of the arteries) or plain death followed by cardiac failure. If you want to live and lead a qualitative life, you need to take full control of your life or face the terrible consequences.

Researchers are working aggressively to find a cure for hypertension, but much work is needed. Therefore, people must continue to work hard to defeat the disease with the methods we have available to us now.